Holistic Consulting
Bitter Herbs & The Skin
Humans can distinguish five basic tastes: sweet, sour, bitter, salty, and umami. The evolutionary development of these tastes has enabled the human species to discern what foods are beneficial to our health, as well as what foods are toxic or rotten.
A Holistic Approach to Cholesterol Management: Root Causes, Myths, and Nutrition Interventions
The real drivers of high cholesterol are not what most people think. Understanding the insulin, thyroid, and inflammation pathways changes everything about how you work with clients on lipid health.
Research Roundup: January 2026 — Your Microbiome Is Rewriting the Rules of Nutrition
January 2026 delivered a landmark message: the health benefits of plant foods depend on your gut microbiome, not just your plate. Plus the fasting debate gets a reality check, federal guidelines finally name ultra-processed foods, and tiny lifestyle shifts add years to your life.
Content Marketing for Nutrition Professionals: How to Build an Audience That Turns Into Clients
Content marketing is not about selling — it is about creating awareness and trust. Here is the complete framework for building an audience that becomes a thriving practice.
You Don't Have to Be the Expert: Overcoming Imposter Syndrome as a Nutrition Professional
Research suggests that up to 76% of nutrition practitioners experience imposter syndrome. Here is why you do not need to wait until you feel ready — and what to do instead.
Why Nutrition Professionals Should Learn Herbalism (And How to Start)
You already believe food is medicine. Herbs are the natural next chapter — a vast clinical toolkit that builds directly on the foundation you already stand on.
How to Get Clients as a Nutritionist: A 5-Step Practice Roadmap
From your very first client to a scalable practice — the ethical, strategic roadmap that turns clinical expertise into a thriving business.
Herb-Drug Interactions: What Nutrition Professionals Actually Need to Know
Most herb-drug interaction fears are based on theoretical concerns, not documented clinical events. Here is the framework to tell the difference.